0g / 20g
Meal Planner & Pairer
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0g carbs|0g fat|0g protein
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Keto Coffee Hacker
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Clean Latte
Food Tier List
Gold Tier (59)
- Avocado
- Grass-Fed Butter
- Ghee
- Coconut Oil
- Cacao Butter
- Beef Tallow
- Duck Fat
- Macadamia Nut Oil
- Macadamia Nuts
- Pecans
- Walnuts
- Kalamata Olives
- Green Olives
- Heavy Whipping Cream
- Cream Cheese
- Pork Rinds
- Avocado Oil
- MCT Oil
- EVOO
- Pickles
- Pink Salt
- Ribeye Steak
- NY Strip Steak
- Filet Mignon
- Ground Beef 80/20
- Bison
- Wild Salmon
- Mackerel
- Herring
- Sardines
- Chicken Thighs (Skin-On)
- Pork Chops
- Lamb Chops
- Turkey Breast
- Wild Tuna (Olive Oil)
- Shrimp
- Lobster
- Scallops
- Beef Bone Broth
- Spinach
- Kale
- Arugula
- Romaine
- Butter Lettuce
- Asparagus
- Broccoli
- Riced Cauliflower
- Zucchini
- Cucumbers
- Celery
- Radishes
- Brussels Sprouts
- Bok Choy
- Cabbage
- Avocado Chocolate Pudding
- Vanilla Macadamia Fat Bombs
- Keto Cocoa Mousse
- Coconut Butter Cups
- Raspberry Coconut Crumble
Trap Tier / Avoid
- Split Pea Soup
- Regular Cow's Milk
- Seed Oils
- Maltitol
- Sorbitol